“Whether you’re the weekend warrior or a top professional athlete, Solé Fitness will get you in the best possible physical condition. Their personal attention, attention to detail and connection with your fitness goals are simply the best in the Valley.”

Jude LaCava
Fox 10 Sports

Before… Happily Ever After.

I moved to Cheyenne the last weekend in April and got married August 31st. I am getting used to Wyoming and married life with Dave. Our wedding was perfect!

Here are my before and after pictures. The “before” picture was taken April 2002 – I started training with you in August of 2002. When I started training with you I weighed over 200 lbs and wore a size 16. My “after” picture was taken August 31, 2003. My wedding dress was a size 10 and I weighed 155 lbs! I’ve actually lost about 5 more pounds and bought a pair of size 8 jeans since the wedding! Obviously, training with you got me on the right track. I could not have done it without you. I tried for a long time on my own with hiking, aerobics, diet programs, etc. Having your expertise and instruction and making me accountable to you really did the trick. I refuse to get fat again!!

Thank you so much for everything.

Veronica Eiting Pedersen

I first contacted Laurence and Angela at Sole fitness in late 2003. I needed help with my excess weight problem which was causing additional problems with the prosthesis on my leg. I resolved for a New Years resolution to start a weight loss program. Since January 2004, I’ve been working with both Laurence and Angela for fitness training and nutritional advice to lose the weight and gain strength. It has been 10+ months and I've lost over 40 pounds and have added 6 holes in my belt due to losing several inches around my waist. As a result, I have fewer problems with my prosthesis. I'm able to move around a lot easier without stops to catch my breath and feel a lot better about myself. I still have a long way to go, but I'm looking forward to the new me.

Henry Falk

Solé Fitness has been a catalyst and inspiration to do things that I had never been able to accomplish at typical gyms. The professionalism of the trainers is unsurpassed. Their knowledge of proper techniques, the varied workouts and the support create an atmosphere where training is enjoyable. Solé Fitness has helped me to not only lose weight but to make a positive change that has resulted in a healthier life style through both exercise and diet.

Annie Berkheimer

Starting my day at Sole Fitness is one of the best things I do for myself. The owners, Laurence and Angela, have created a wonderful environment to work on your fitness goals whether you are a beginner or more advanced. The trainers are incredibly knowledgeable and fun. It is the perfect place to focus on my health and to achieve the goals I have set for myself.

Marcy Rosenthal
Tempe, AZ

I whole-hearted support everything you both do.

My son looks forward to going to Solé Fitness every week. He actually gets disappointed if his schedule changes and he can't go. His physical coordination and ability have increased since starting and his attitude is always more positive. Sole's program and trainers are fantastic. Laurence and Angela have the perfect personalities for working with children. It has been a great experience!

It's actually quite hard to express how I feel about how much you both do for Yosuke. He sincerely looks forward to going each week and often talks about what he does there. Thank you for making a difference for him!

Steve Hazel
President, Tempe Schools Credit Union

Thanks for helping Max get into better condition. His strength has improved and he seems to have fewer and less intense bouts with asthma.

Harry
(Max’s Dad)